NCERT Solutions for Class 6 Science Chapter 2 – Components of Food

Explore our comprehensive NCERT Solutions for Class 6 Science Chapter 2: Components of Food. This resource offers detailed explanations and answers to important questions, helping students understand the essential nutrients—carbohydrates, proteins, fats, vitamins, and minerals—necessary for a healthy diet. Perfect for exam preparation and reinforcing classroom learning, our solutions are crafted by experienced educators to enhance your understanding of food components and their significance in everyday life

Question 1

Name the major nutrients in our food.

Answer 1

Major Nutrients in our food are Carbohydrates, Proteins, Lipids, Vitamins, Minerals and dietary fibers and also food contain water which is also our body needed.

Question 2

Name the following:
(a) The nutrients which mainly give energy to our body.
(b) The nutrients that are needed for the growth and maintenance of our body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.

Answer 2

a) Carbohydrates and fats
b) Proteins and minerals
c) Vitamin A
d) Calcium

Question 3

Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fiber
(d) Protein

Answer 3

a) Fats: Cream, Butter Egg
b)Starch: Rice, Wheat ,Pretzels
c) Dietary fiber:Whole grains, raw vegetables ,fruits
d) Protein::Milk, Soya bean,Meat, poultry, fish, eggs, tofu.

Question 4

Tick (√) the statements that are correct.
(a) By eating rice alone, we can fulfill nutritional requirement of our body. ( )
(b) Deficiency diseases can be prevented by eating a balanced diet. ( )
(c) Balanced diet for the body should contain a variety of food items. ( )
(d) Meat alone is sufficient to provide all nutrients to the body. ( )

Answer 6

(a) By eating rice alone, we can fulfill nutritional requirement of our body. (X)
(b) Deficiency diseases can be prevented by eating a balanced diet. (√ )
(c) Balanced diet for the body should contain a variety of food items. (√ )
(d) Meat alone is sufficient to provide all nutrients to the body. (X)

Question 5

Fill in the blanks.
(a) ______________ is caused by deficiency of Vitamin D.
(b) Deficiency of ______________ causes a disease known as beri-beri.
(c) Deficiency of Vitamin C causes a disease known as ______________.
(d) Night blindness is caused due to deficiency of ____________ in our food.

Answer 5

(a) Rickets is caused by deficiency of Vitamin D.
(b) Deficiency of Vitamin B1 causes a disease known as beri-beri.
(c) Deficiency of Vitamin C causes a disease known as Scurvy
(d) Night blindness is caused due to deficiency of Vitamin A Vitamin A in our food.

Our NCERT Solutions for Class 6 Science Chapter 2 provide valuable insights into the components of food and their importance for a balanced diet. Continue your exploration of other chapters and educational resources on our website to further strengthen your science knowledge and excel in your studies.